Beuaty Bath
everydayhealy.com wrote an interesting post today on Beuaty Bath
Here’s a quick excerpt
Do we consider bathing as hydrotherapy? Yes, we do. There are actually 3 ways of therapy, including: 1) Hot water 2) Cold water 3) Alternating hot and cold water So, bathe in hot water (96F to 105F) to calm and relax the body. It is also stimulating our immune system and increase blood circulation. And, the circulation becomes more rapid in the body if we bath with cold water. Thus, we might slim down a bit by bathing under cold shower (50F to 70F) . Finally, alternating hot and cold wat
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